Thursday 10th June 1993

F**k this! If I carry on like this im going to screw my whole body up. Today will be the last time I get drunk or high. I will try. Its a tall order, and a massive mountain to climb but it has to be done. Or at least attempted. Either I ascend the hill of sobriety, or I DESCEND into a whirlpool of paralytic mayhem. And that won't be pretty to anyone.